The Foundational Support Plan is a 12-week coaching journey perfect for women who are new to natural healing or want to start addressing underlying health issues gradually. Together, we’ll lay the groundwork to support your body through lifestyle shifts, whole-food nutrition, and gentle remedies to begin overcoming issues like mould toxicity, hormone imbalances, and stress management. Our monthly sessions will guide you to tackle manageable steps, helping you move towards a balanced, energized lifestyle.
What’s Included:
1 session per month (45 minutes to 1 hour) to set wellness goals and introduce foundational healing strategies
24/7 support via Telegram for guidance, motivation, and feedback in between sessions
Lifetime access to an exclusive 1:1 client community for ongoing support and connection with like-minded women
Monthly email notes with action steps and session highlights to help you stay on track
Guides on key topics like hormone health, detox support, and managing energy
This package provides a steady, supportive start to help you build a strong foundation for wellness without feeling overwhelmed.
